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Dumbbell Reverse Curl
What muscles do Dumbbell Reverse Curls work?
The Dumbbell Reverse Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
Dumbbell Reverse Curls also train these muscles:
Forearms
How to do the Dumbbell Reverse Curl
Benefits of the Dumbbell Reverse Curl
Tips for performing the Dumbbell Reverse Curl
What equipment is needed to perform Dumbbell Reverse Curls?
What type of exercise is the Dumbbell Reverse Curl?
How many reps you should do for Dumbbell Reverse Curl?