Home
App
Articles
Motivation
Store
Exercise
Squat To Feet Jack
What muscles do Squat To Feet Jacks work?
The Squat To Feet Jack is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Squat To Feet Jacks also train these muscles:
Glutes
Hamstrings
How to do the Squat To Feet Jack
Benefits of the Squat To Feet Jack
Tips for performing the Squat To Feet Jack
What equipment is needed to perform Squat To Feet Jacks?
What type of exercise is the Squat To Feet Jack?
How many reps you should do for Squat To Feet Jack?