Exercise

Incline Dumbbell Neutral Grip Bench Press

What muscles do Incline Dumbbell Neutral Grip Bench Presses work?

The Incline Dumbbell Neutral Grip Bench Press is a compound exercise that primary targets your chest. It’s a strength exercise that uses push force.

What equipment is needed to perform Incline Dumbbell Neutral Grip Bench Presses?

The equipment needed to perform Incline Dumbbell Neutral Grip Bench Presses:
  • Dumbbell
  • Bench

What type of exercise is the Incline Dumbbell Neutral Grip Bench Press?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Incline Dumbbell Neutral Grip Bench Press?

Since the Incline Dumbbell Neutral Grip Bench Press is a strength exercise, we recommend you to aim for 8 reps.