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Dumbbell Goblet Squat
What muscles do Dumbbell Goblet Squats work?
The Dumbbell Goblet Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Dumbbell Goblet Squats also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
Lower Back
How to do the Dumbbell Goblet Squat
Benefits of the Dumbbell Goblet Squat
Tips for performing the Dumbbell Goblet Squat
What equipment is needed to perform Dumbbell Goblet Squats?
What type of exercise is the Dumbbell Goblet Squat?
How many reps you should do for Dumbbell Goblet Squat?