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Exercise
Dumbbell Drag Curl
What muscles do Dumbbell Drag Curls work?
The Dumbbell Drag Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
Dumbbell Drag Curls also train these muscles:
Forearms
How to do the Dumbbell Drag Curl
Benefits of the Dumbbell Drag Curl
Tips for performing the Dumbbell Drag Curl
What equipment is needed to perform Dumbbell Drag Curls?
What type of exercise is the Dumbbell Drag Curl?
How many reps you should do for Dumbbell Drag Curl?