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Dumbbell Decline Fly
What muscles do Dumbbell Decline Flies work?
The Dumbbell Decline Fly is an isolation exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Dumbbell Decline Flies also train these muscles:
Shoulders
Triceps
How to do the Dumbbell Decline Fly
Benefits of the Dumbbell Decline Fly
Tips for performing the Dumbbell Decline Fly
What equipment is needed to perform Dumbbell Decline Flies?
What type of exercise is the Dumbbell Decline Fly?
How many reps you should do for Dumbbell Decline Fly?