Exercise

Dumbbell Calf Raise

What muscles do Dumbbell Calf Raises work?

The Dumbbell Calf Raise is an isolation exercise that primary targets your calves. It’s a strength exercise that uses push force.

What equipment is needed to perform Dumbbell Calf Raises?

The equipment needed to perform Dumbbell Calf Raises:
  • Dumbbell

What type of exercise is the Dumbbell Calf Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Dumbbell Calf Raise?

Since the Dumbbell Calf Raise is a strength exercise, we recommend you to aim for 8 reps.