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Double Kettlebell Reverse Split Squat
What muscles do Double Kettlebell Reverse Split Squats work?
The Double Kettlebell Reverse Split Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Double Kettlebell Reverse Split Squats also train these muscles:
Abs
Shoulders
Hamstrings
Calves
How to do the Double Kettlebell Reverse Split Squat
Benefits of the Double Kettlebell Reverse Split Squat
Tips for performing the Double Kettlebell Reverse Split Squat
What equipment is needed to perform Double Kettlebell Reverse Split Squats?
What type of exercise is the Double Kettlebell Reverse Split Squat?
How many reps you should do for Double Kettlebell Reverse Split Squat?