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Dive Bomber Push Up
What muscles do Dive Bomber Push Ups work?
The Dive Bomber Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Dive Bomber Push Ups also train these muscles:
Triceps
Shoulders
Lower Back
Abs
How to do the Dive Bomber Push Up
Benefits of the Dive Bomber Push Up
Tips for performing the Dive Bomber Push Up
What equipment is needed to perform Dive Bomber Push Ups?
What type of exercise is the Dive Bomber Push Up?
How many reps you should do for Dive Bomber Push Up?