Home
App
Articles
Motivation
Store
Exercise
Decline Push Up
What muscles do Decline Push Ups work?
The Decline Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Decline Push Ups also train these muscles:
Abs
Shoulders
Triceps
How to do the Decline Push Up
Benefits of the Decline Push Up
Tips for performing the Decline Push Up
What equipment is needed to perform Decline Push Ups?
What type of exercise is the Decline Push Up?
How many reps you should do for Decline Push Up?