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Inner Thigh Leg Lift
What muscles do Inner Thigh Leg Lifts work?
The Inner Thigh Leg Lift is an isolation exercise that primary targets your adductors.
It’s a strength exercise that uses push unilateral force.
How to do the Inner Thigh Leg Lift
Benefits of the Inner Thigh Leg Lift
Tips for performing the Inner Thigh Leg Lift
What equipment is needed to perform Inner Thigh Leg Lifts?
What type of exercise is the Inner Thigh Leg Lift?
How many reps you should do for Inner Thigh Leg Lift?