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Seated Bent Over Wide Grip Cable Row
What muscles do Seated Bent Over Wide Grip Cable Rows work?
The Seated Bent Over Wide Grip Cable Row is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Seated Bent Over Wide Grip Cable Rows also train these muscles:
Abs
Triceps
How to do the Seated Bent Over Wide Grip Cable Row
Benefits of the Seated Bent Over Wide Grip Cable Row
Tips for performing the Seated Bent Over Wide Grip Cable Row
What equipment is needed to perform Seated Bent Over Wide Grip Cable Rows?
What type of exercise is the Seated Bent Over Wide Grip Cable Row?
How many reps you should do for Seated Bent Over Wide Grip Cable Row?