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Dead Bug
What muscles do Dead Bugs work?
The Dead Bug is a compound exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
Dead Bugs also train these muscles:
Hip Flexors
How to do the Dead Bug
Benefits of the Dead Bug
Tips for performing the Dead Bug
What equipment is needed to perform Dead Bugs?
What type of exercise is the Dead Bug?
How many reps you should do for Dead Bug?