Exercise

Overhead Crunch

Name: Overhead Crunch
Uploaded: 2018-06-23T22:09:36.259Z
Description: The Overhead Crunch is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Overhead Crunch is an isolation exercise that primary targets your abs.It’s a strength exercise that uses pull force.