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Knee Bicep Push Up
What muscles do Knee Bicep Push Ups work?
The Knee Bicep Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Knee Bicep Push Ups also train these muscles:
Biceps
How to do the Knee Bicep Push Up
Benefits of the Knee Bicep Push Up
Tips for performing the Knee Bicep Push Up
What equipment is needed to perform Knee Bicep Push Ups?
What type of exercise is the Knee Bicep Push Up?
How many reps you should do for Knee Bicep Push Up?