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Dumbbell Sumo Goblet Squat
What muscles do Dumbbell Sumo Goblet Squats work?
The Dumbbell Sumo Goblet Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Dumbbell Sumo Goblet Squats also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
Lower Back
How to do the Dumbbell Sumo Goblet Squat
Benefits of the Dumbbell Sumo Goblet Squat
Tips for performing the Dumbbell Sumo Goblet Squat
What equipment is needed to perform Dumbbell Sumo Goblet Squats?
What type of exercise is the Dumbbell Sumo Goblet Squat?
How many reps you should do for Dumbbell Sumo Goblet Squat?