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Dumbbell Thumbs Down Lateral Raise
What muscles do Dumbbell Thumbs Down Lateral Raises work?
The Dumbbell Thumbs Down Lateral Raise is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Dumbbell Thumbs Down Lateral Raises also train these muscles:
Triceps
Abs
Lower Back
Traps
How to do the Dumbbell Thumbs Down Lateral Raise
Benefits of the Dumbbell Thumbs Down Lateral Raise
Tips for performing the Dumbbell Thumbs Down Lateral Raise
What equipment is needed to perform Dumbbell Thumbs Down Lateral Raises?
What type of exercise is the Dumbbell Thumbs Down Lateral Raise?
How many reps you should do for Dumbbell Thumbs Down Lateral Raise?