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Hanging Alternate Oblique Knee Raise
What muscles do Hanging Alternate Oblique Knee Raises work?
The Hanging Alternate Oblique Knee Raise is a compound exercise that primary targets your obliques.
It’s a strength exercise that uses pull force.
Hanging Alternate Oblique Knee Raises also train these muscles:
Forearms
Abs
Hip Flexors
How to do the Hanging Alternate Oblique Knee Raise
Benefits of the Hanging Alternate Oblique Knee Raise
Tips for performing the Hanging Alternate Oblique Knee Raise
What equipment is needed to perform Hanging Alternate Oblique Knee Raises?
What type of exercise is the Hanging Alternate Oblique Knee Raise?
How many reps you should do for Hanging Alternate Oblique Knee Raise?