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B Stance Kettlebell Romanian Deadlift (RDL)
What muscles do B Stance Kettlebell Romanian Deadlifts (RDL) work?
The B Stance Kettlebell Romanian Deadlift (RDL) is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses pull unilateral force.
B Stance Kettlebell Romanian Deadlifts (RDL) also train these muscles:
Hamstrings
Abs
How to do the B Stance Kettlebell Romanian Deadlift (RDL)
Benefits of the B Stance Kettlebell Romanian Deadlift (RDL)
Tips for performing the B Stance Kettlebell Romanian Deadlift (RDL)
What equipment is needed to perform B Stance Kettlebell Romanian Deadlifts (RDL)?
What type of exercise is the B Stance Kettlebell Romanian Deadlift (RDL)?
How many reps you should do for B Stance Kettlebell Romanian Deadlift (RDL)?