Exercise

Dumbbell Single Leg Calf Raise

What muscles do Dumbbell Single Leg Calf Raises work?

The Dumbbell Single Leg Calf Raise is an isolation exercise that primary targets your calves. It’s a strength exercise that uses pushunilateral force.

What equipment is needed to perform Dumbbell Single Leg Calf Raises?

The equipment needed to perform Dumbbell Single Leg Calf Raises:
  • Dumbbell

What type of exercise is the Dumbbell Single Leg Calf Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Dumbbell Single Leg Calf Raise?

Since the Dumbbell Single Leg Calf Raise is a strength exercise, we recommend you to aim for 8 reps.