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Exercise Ball Side Mountain Climber
What muscles do Exercise Ball Side Mountain Climbers work?
The Exercise Ball Side Mountain Climber is an isolation exercise that primary targets your obliques.
It’s a strength exercise that uses pull force.
Exercise Ball Side Mountain Climbers also train these muscles:
Abs
Chest
Triceps
Glutes
How to do the Exercise Ball Side Mountain Climber
Benefits of the Exercise Ball Side Mountain Climber
Tips for performing the Exercise Ball Side Mountain Climber
What equipment is needed to perform Exercise Ball Side Mountain Climbers?
What type of exercise is the Exercise Ball Side Mountain Climber?
How many reps you should do for Exercise Ball Side Mountain Climber?