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Calf Press On Leg Press
What muscles do Calf Press On Leg Presses work?
The Calf Press On Leg Press is an isolation exercise that primary targets your calves. It’s a strength exercise that uses push force.
What equipment is needed to perform Calf Press On Leg Presses?
The equipment needed to perform Calf Press On Leg Presses:
Machine
What type of exercise is the Calf Press On Leg Press?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Calf Press On Leg Presses?
Since the Calf Press On Leg Press is a strength exercise, we recommend you to do it for 40 seconds.