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Exercise
Calf Press
What muscles do Calf Presses work?
The Calf Press is an isolation exercise that primary targets your calves.
It’s a strength exercise that uses push force.
How to do the Calf Press
Benefits of the Calf Press
Tips for performing the Calf Press
What equipment is needed to perform Calf Presses?
What type of exercise is the Calf Press?
How many reps you should do for Calf Press?