Exercise

Cable Wood Chop

What muscles do Cable Wood Chops work?

The Cable Wood Chop is a compound exercise that primary targets your abs. It’s a strength exercise that uses pushunilateral force.

What equipment is needed to perform Cable Wood Chops?

The equipment needed to perform Cable Wood Chops:
  • Cable

What type of exercise is the Cable Wood Chop?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Cable Wood Chops?

Since the Cable Wood Chop is a strength exercise, we recommend you to do it for 40 seconds.