Exercise

Wall Half Glute Bridge

Name: Wall Half Glute Bridge
Uploaded: 2018-06-23T22:09:37.584Z
Description: The Wall Half Glute Bridge is a compound exercise that primary targets your glutes. It does not require any equipment. You can do it at the gym or at home.

The Wall Half Glute Bridge is a compound exercise that primary targets your glutes.It’s a strength exercise that uses push force. Wall Half Glute Bridges also train these muscles:

Calves
Hamstrings
Hip Flexors
Abs