Exercise

Cable Tricep Pushdown

What muscles do Cable Tricep Pushdowns work?

The Cable Tricep Pushdown is an isolation exercise that primary targets your triceps. It’s a strength exercise that uses push force.

What equipment is needed to perform Cable Tricep Pushdowns?

The equipment needed to perform Cable Tricep Pushdowns:
  • Cable

What type of exercise is the Cable Tricep Pushdown?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Cable Tricep Pushdowns?

Since the Cable Tricep Pushdown is a strength exercise, we recommend you to do it for 40 seconds.