Exercise

Cable Tricep Kickback

What muscles do Cable Tricep Kickbacks work?

The Cable Tricep Kickback is an isolation exercise that primary targets your triceps. It’s a strength exercise that uses pushunilateral force.

What equipment is needed to perform Cable Tricep Kickbacks?

The equipment needed to perform Cable Tricep Kickbacks:
  • Cable

What type of exercise is the Cable Tricep Kickback?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Cable Tricep Kickbacks?

Since the Cable Tricep Kickback is a strength exercise, we recommend you to do it for 40 seconds.