Exercise

Wall Full Plank

Name: Wall Full Plank
Uploaded: 2018-06-23T22:09:37.584Z
Description: The Wall Full Plank is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Wall Full Plank is a compound exercise that primary targets your abs.It’s a strength exercise that uses push force. Wall Full Planks also train these muscles:

Triceps
Shoulders