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Cable Shrug
What muscles do Cable Shrugs work?
The Cable Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Cable Shrugs also train these muscles:
Shoulders
Upper Back
How to do the Cable Shrug
Benefits of the Cable Shrug
Tips for performing the Cable Shrug
What equipment is needed to perform Cable Shrugs?
What type of exercise is the Cable Shrug?
How many reps you should do for Cable Shrug?