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Cable Hip Adduction
What muscles do Cable Hip Adductions work?
The Cable Hip Adduction is an isolation exercise that primary targets your adductors.
It’s a strength exercise that uses pull unilateral force.
Cable Hip Adductions also train these muscles:
Glutes
Hamstrings
How to do the Cable Hip Adduction
Benefits of the Cable Hip Adduction
Tips for performing the Cable Hip Adduction
What equipment is needed to perform Cable Hip Adductions?
What type of exercise is the Cable Hip Adduction?
How many reps you should do for Cable Hip Adduction?