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Cable Hip Abduction
What muscles do Cable Hip Abductions work?
The Cable Hip Abduction is an isolation exercise that primary targets your abductors.
It’s a strength exercise that uses push unilateral force.
Cable Hip Abductions also train these muscles:
Glutes
How to do the Cable Hip Abduction
Benefits of the Cable Hip Abduction
Tips for performing the Cable Hip Abduction
What equipment is needed to perform Cable Hip Abductions?
What type of exercise is the Cable Hip Abduction?
How many reps you should do for Cable Hip Abduction?