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Bicep Chin Up
What muscles do Bicep Chin Ups work?
The Bicep Chin Up is a compound exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
Bicep Chin Ups also train these muscles:
Upper Back
Lats
How to do the Bicep Chin Up
Benefits of the Bicep Chin Up
Tips for performing the Bicep Chin Up
What equipment is needed to perform Bicep Chin Ups?
What type of exercise is the Bicep Chin Up?
How many reps you should do for Bicep Chin Up?