Home
App
Articles
Motivation
Store
Exercise
Hollow Body Rock To Ab Air Bike
What muscles do Hollow Body Rock To Ab Air Bikes work?
The Hollow Body Rock To Ab Air Bike is a compound exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Hollow Body Rock To Ab Air Bikes also train these muscles:
Obliques
Hip Flexors
Lower Back
How to do the Hollow Body Rock To Ab Air Bike
Benefits of the Hollow Body Rock To Ab Air Bike
Tips for performing the Hollow Body Rock To Ab Air Bike
What equipment is needed to perform Hollow Body Rock To Ab Air Bikes?
What type of exercise is the Hollow Body Rock To Ab Air Bike?
How many reps you should do for Hollow Body Rock To Ab Air Bike?