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Burpee Tuck Jump
What muscles do Burpee Tuck Jumps work?
The Burpee Tuck Jump is a compound exercise that primary targets your quadriceps.
Burpee Tuck Jumps also train these muscles:
Glutes
Hamstrings
Calves
Abs
Shoulders
Triceps
How to do the Burpee Tuck Jump
Benefits of the Burpee Tuck Jump
Tips for performing the Burpee Tuck Jump
What equipment is needed to perform Burpee Tuck Jumps?
What type of exercise is the Burpee Tuck Jump?
How many reps you should do for Burpee Tuck Jump?