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Single Arm Cable Shrug
What muscles do Single Arm Cable Shrugs work?
The Single Arm Cable Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull unilateral force.
Single Arm Cable Shrugs also train these muscles:
Shoulders
Upper Back
How to do the Single Arm Cable Shrug
Benefits of the Single Arm Cable Shrug
Tips for performing the Single Arm Cable Shrug
What equipment is needed to perform Single Arm Cable Shrugs?
What type of exercise is the Single Arm Cable Shrug?
How many reps you should do for Single Arm Cable Shrug?