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Alternate Cable Shrug
What muscles do Alternate Cable Shrugs work?
The Alternate Cable Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Alternate Cable Shrugs also train these muscles:
Shoulders
Upper Back
How to do the Alternate Cable Shrug
Benefits of the Alternate Cable Shrug
Tips for performing the Alternate Cable Shrug
What equipment is needed to perform Alternate Cable Shrugs?
What type of exercise is the Alternate Cable Shrug?
How many reps you should do for Alternate Cable Shrug?