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Burpee Pull Up
What muscles do Burpee Pull Ups work?
The Burpee Pull Up is a compound exercise that primary targets your lats.
It’s a plyometric exercise that uses push force.
Burpee Pull Ups also train these muscles:
Biceps
Quadriceps
Shoulders
Triceps
How to do the Burpee Pull Up
Benefits of the Burpee Pull Up
Tips for performing the Burpee Pull Up
What equipment is needed to perform Burpee Pull Ups?
What type of exercise is the Burpee Pull Up?
How many reps you should do for Burpee Pull Up?