Home
App
Articles
Motivation
Store
Exercise
V Sit Overhead Dumbbell Tricep Extension
What muscles do V Sit Overhead Dumbbell Tricep Extensions work?
The V Sit Overhead Dumbbell Tricep Extension is a compound exercise that primary targets your triceps. It’s a strength exercise that uses push force.
What equipment is needed to perform V Sit Overhead Dumbbell Tricep Extensions?
The equipment needed to perform V Sit Overhead Dumbbell Tricep Extensions:
Dumbbell
What type of exercise is the V Sit Overhead Dumbbell Tricep Extension?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
How many reps you should do for V Sit Overhead Dumbbell Tricep Extension?
Since the V Sit Overhead Dumbbell Tricep Extension is a strength exercise, we recommend you to aim for 8 reps.