Exercise

Resistance Band Single Forearm Diagonal Wall Slide

Name: Resistance Band Single Forearm Diagonal Wall Slide
Uploaded: 2018-06-23T22:09:36.522Z
Description: The Resistance Band Single Forearm Diagonal Wall Slide is an isolation exercise that primary targets your shoulders. You need Resistance Band to perform it.

The Resistance Band Single Forearm Diagonal Wall Slide is an isolation exercise that primary targets your shoulders.It’s a warmup exercise that uses push unilateral force. Resistance Band Single Forearm Diagonal Wall Slides also train these muscles:

Upper Back
Triceps