Single Arm Dumbell Overhead Triceps Extension What muscles do Single Arm Dumbell Overhead Triceps Extensions work? The Single Arm Dumbell Overhead Triceps Extension is a compound exercise that primary targets your abs. It’s a strength exercise that uses push unilateral force. How to do the Single Arm Dumbell Overhead Triceps Extension Benefits of the Single Arm Dumbell Overhead Triceps Extension Tips for performing the Single Arm Dumbell Overhead Triceps Extension What equipment is needed to perform Single Arm Dumbell Overhead Triceps Extensions? What type of exercise is the Single Arm Dumbell Overhead Triceps Extension? How many reps you should do for Single Arm Dumbell Overhead Triceps Extension?