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Mini Resistance Band Side Shuffle
What muscles do Mini Resistance Band Side Shuffles work?
The Mini Resistance Band Side Shuffle is an isolation exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
Mini Resistance Band Side Shuffles also train these muscles:
Abs
Hamstrings
Hip Flexors
How to do the Mini Resistance Band Side Shuffle
Benefits of the Mini Resistance Band Side Shuffle
Tips for performing the Mini Resistance Band Side Shuffle
What equipment is needed to perform Mini Resistance Band Side Shuffles?
What type of exercise is the Mini Resistance Band Side Shuffle?
How many reps you should do for Mini Resistance Band Side Shuffle?