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Barbell Glute Bridge Pulse
What muscles do Barbell Glute Bridge Pulses work?
The Barbell Glute Bridge Pulse is an isolation exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
Barbell Glute Bridge Pulses also train these muscles:
Abs
Hamstrings
How to do the Barbell Glute Bridge Pulse
Benefits of the Barbell Glute Bridge Pulse
Tips for performing the Barbell Glute Bridge Pulse
What equipment is needed to perform Barbell Glute Bridge Pulses?
What type of exercise is the Barbell Glute Bridge Pulse?
How many reps you should do for Barbell Glute Bridge Pulse?