Exercise

Bench Step Down

Name: Bench Step Down
Uploaded: 2022-05-01T18:57:20.931Z
Description: The Bench Step Down is a compound exercise that primary targets your glutes. You need No Equipment, Bench to perform it.

The Bench Step Down is a compound exercise that primary targets your glutes.It’s a strength exercise that uses push force. Bench Step Downs also train these muscles:

Hip Flexors
Quadriceps