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Body Up
What muscles do Body Ups work?
The Body Up is a compound exercise that primary targets your triceps.
It’s a strength exercise that uses push force.
Body Ups also train these muscles:
Shoulders
Abs
How to do the Body Up
Benefits of the Body Up
Tips for performing the Body Up
What equipment is needed to perform Body Ups?
What type of exercise is the Body Up?
How many reps you should do for Body Up?