Lying Reverse Grip Single Arm Cable Extension What muscles do Lying Reverse Grip Single Arm Cable Extensions work? The Lying Reverse Grip Single Arm Cable Extension is an isolation exercise that primary targets your triceps. It’s a strength exercise that uses push unilateral force. How to do the Lying Reverse Grip Single Arm Cable Extension Benefits of the Lying Reverse Grip Single Arm Cable Extension Tips for performing the Lying Reverse Grip Single Arm Cable Extension What equipment is needed to perform Lying Reverse Grip Single Arm Cable Extensions? What type of exercise is the Lying Reverse Grip Single Arm Cable Extension? How many reps you should do for Lying Reverse Grip Single Arm Cable Extension?