Handstand

Name: Handstand
Uploaded: 2018-06-23T22:09:36.587Z
Description: The Handstand is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Handstand is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses isometric force. Handstands also train these muscles:

Triceps
Biceps
Lats