Exercise

Shoulder Cross Stretch

Name: Shoulder Cross Stretch
Uploaded: 2018-06-23T22:09:36.092Z
Description: The Shoulder Cross Stretch is an isolation exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Shoulder Cross Stretch is an isolation exercise that primary targets your shoulders.It’s a stretching exercise that uses isometric force. Shoulder Cross Stretches also train these muscles:

Biceps