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Exercise
Cable Curl
What muscles do Cable Curls work?
The Cable Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
How to do the Cable Curl
Benefits of the Cable Curl
Tips for performing the Cable Curl
What equipment is needed to perform Cable Curls?
What type of exercise is the Cable Curl?
How many reps you should do for Cable Curl?