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Exercise
Bench Lat Stretch
What muscles do Bench Lat Stretches work?
The Bench Lat Stretch is an isolation exercise that primary targets your lats.
It’s a stretching exercise that uses push force.
How to do the Bench Lat Stretch
Benefits of the Bench Lat Stretch
Tips for performing the Bench Lat Stretch
What equipment is needed to perform Bench Lat Stretches?
What type of exercise is the Bench Lat Stretch?
For how long you should do Bench Lat Stretches?