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Plate Incline Y Raise Complex
What muscles do Plate Incline Y Raise Complexes work?
The Plate Incline Y Raise Complex is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Plate Incline Y Raise Complexes also train these muscles:
Triceps
How to do the Plate Incline Y Raise Complex
Benefits of the Plate Incline Y Raise Complex
Tips for performing the Plate Incline Y Raise Complex
What equipment is needed to perform Plate Incline Y Raise Complexes?
What type of exercise is the Plate Incline Y Raise Complex?
How many reps you should do for Plate Incline Y Raise Complex?